Wellness Webinars

2009 / 2010

Below are previous Wellness Webinar presentations for your reference. If you have any questions regarding the contents of a specific Wellness Webinar presentation, please contact health.promotion@carefirst.com. Presentations will remain on the site for one year.

Date	Wellness Webinar Presentations	File Type
02/25/10	WalkingWorks
01/28/10	Start the New Year Right! Creating a Strategy for Your 2010 Worksite Wellness Program
12/17/09	Your Turn: Worksite Wellness Open Forum
11/19/09	Health Care = Self Care: Worksite Resources for Managing Chronic Conditions
10/22/09	Are You Gonna Eat That? Nutrition Programs for Your Worksite
09/23/09	No ‘butts’ About It: Smoking Cessation Programs for Your Worksite
08/26/09	Just Breathe: Tips and Tools for Stress Management at Work
07/30/09	What's in it for me? Understanding the Role of Incentives in a Workplace Wellness Program
06/25/09	No (Purse) Strings Attached! How to Implement Wellness Programs on a Limited Budget
05/28/09	Get Your Worksite Moving! Start a Physical Activity Wellness Program
04/30/09	Meet me at the Fair! Make the Most of Your Worksite Health Fair
03/26/09	Workplace Wellness Website Live Demo
02/26/09	It's a Plan! Determining the Best Programs and Activities for Your Worksite
01/29/09	Start the New Year Right! Strategic Planning and Building Blocks for Your Worksite Wellness Program

Read about our next wellness webinar.

Take our Survey:
Tell us what you thought about our latest webinar. Your feedback will enable us to plan programs that best meet you needs.

Viewing and printing this document requires Adobe Acrobat Reader, which can be downloaded free from the Adobe site.