The cost to maintain health is far less than the cost to regain it. For that reason, helping our members stay healthy is a company priority ‹ the first line of defense against illness and rising health care costs. Through publications, special events, health seminars, workshops and public information programs, Blue Cross and Blue Shield of Maryland builds awareness among our members and within the community that good health depends on regular exercise, sound nutrition, pre-natal care, stress management and other healthy habits. Prevention of illness through early detection of disease and identifying conditions that threaten personal health are fundamental to our comprehensive care strategy.

        Our message is simple: Good health begins with the individual. Working with providers in the communities we serve, we are establishing partnerships with our customers to encourage wellness and the full enjoyment of life.